Hearts in Hawai'i
Kinetic Ride #3
10/5/2014
It's a beautiful Sunday morning! I did a long door-open ride this morning while Patty was out doing her Sunday chores, and had my longest ride yet, going for two hours. It got boring after awhile, with only my heart monitor stats to check out. I need a working odometer.
Today's stats: 29 miles rode, 2:00:00 time, avg. speed 14.50, 1,508 calories burned, avg. heart rate 137, max heart rate 154, 12.57 calories per minute, 52.00 calories per mile.
Year-to-date: 3 rides, 55.3 miles, 3.75 hrs rode, 2,874 calories burned, avg. speed 14.75 mph.
Previous: 10/3/2014--Kinetic Ride #2
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