Hearts in Hawai'i
Kinetic Ride #16
10/26/2014
Longest ride yet, at 30 miles! The final ten miles were certainly a struggle--every mile, I wanted to stop but kept going. Amazingly, it was also my fastest ride with a 15.61 mph average.
Today's stats: 30 miles rode, 1:55:17 time, avg. speed 15.61, 1,452 calories burned, avg. heart rate 139, max heart rate 150, 12.60 calories per minute, 48.40 calories per mile.
Year-to-date: 16 rides, 317.15 miles, 21 hrs rode, 15,936 calories burned, avg. speed 15.08 mph.
Today's playlist:
Woman Tonight--America
Mighty Clouds Of Joy--BJ Thomas
Pop Song 89—-R.E.M.
Chevy Van—-Sammy Johns
New Sensation--INXS
Beautiful—-Christina Aguilera
Pretty Ballerina-—Left Banke
Fire & Rain—-RB Greaves
Get It Right Next Time--Gerry Rafferty
Polyester Bride—-Liz Phair
E Hihiwai-—Brother Noland
Minutes To Memories—-John Cougar Mellencamp
It’s A Laugh—-Hall & Oates
Baby It’s Tonight—-Jude Cole
Norwegian Wood--Beatles
Peg—-Steely Dan
Dangerous Type--Cars
Kyrie—-Mr Mister
She Said She Said--Beatles
My Hula Girl-—Randy Lorenzo
The Happening--Supremes
Breathe--Prodigy
Just Once More—-Brittni Paiva
She’s Got Issues--Offspring
Can’t Stop—-Red Hot Chili Peppers
Moku O Keawe—-Teresa Bright
Spider Woman—-Uriah Heap
Time Out Of Mind—-Steely Dan
I Can See A Liar--Oasis
Hang em High--Booker T & the MG’s
Previous: 10/24/2014--Kinetic Ride #15
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