Hearts in Hawai'i
Kinetic Ride #10
10/15/2014
Today's ride was a shorter ride, but it was brutally difficult. I was slower, my heart rate was faster--I realized that I had forgot to take one of my heart meds, the one which affects my heart rate.
Today's stats: 20 miles rode, 1:23:03 time, avg. speed 14.45, 1,122 calories burned, avg. heart rate 144, max heart rate 157, 13.51 calories per minute, 56.10 calories per mile.
Year-to-date: 10 rides, 185.15 miles, 12.46 hrs rode, 9,632 calories burned, avg. speed 14.86 mph.
Previous: 10/14/2014--Kinetic Ride #9
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last updated november 15, 2021
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