Hearts in Hawai'i
Kinetic Ride #6
10/10/2014
Another day, another hour rode. Slower than yesterday but my calories burned per minute is up. Without a working odometer, it's difficult to pace myself. I have no idea how fast I'm going, only how many calories I'm burning. It was a warm ride today, with temps in the mid to upper 60's in the garage. With no actual wind in my face, I sweat buckets on this thing! It showed in my heart rate average and calories burned rate today. I think a fan would help.
I'm up over 100 miles on the Kinetic now, and it took nine days.
Today's stats: 14.45 miles rode, 1:00:00 time, avg. speed 14.45, 811 calories burned, avg. heart rate 143, max heart rate 159, 13.52 calories per minute, 56.12 calories per mile.
Year-to-date: 6 rides, 102.15 miles, 6.9 hrs rode, 5,372 calories burned, avg. speed 14.77 mph.
Previous: 10/8/2014--Kinetic Ride #5
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last updated november 15, 2021
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