Hearts in Hawai'i

Kinetic Ride #29
11/13/2014

Third straight day of riding!

Today’s stats: 20 miles rode, 1:14:00 time, avg. speed 16.22, 920 calories burned, avg. heart rate 138, max heart rate 148, 12.43 calories per minute, 46.00 calories per mile.

Year-to-date: 29 rides, 561.15 miles, 36.41 hrs rode, 27,262 calories burned, avg. speed 15.41 mph.


Next: 11/23/2014--Kinetic Ride #35

Previous: 11/12/2014--Kinetic Ride #28

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last updated november 15, 2021